116. The Hidden Addiction Crisis: Breaking Free from Collective Pain & Finding True Nourishment
0:00 Welcome & Introduction to Lunchtime Chats
1:02 Living Authentically: Cognitive & Spiritual Sovereignty
2:18 Breaking Free from Programming & Social Conditioning
3:17 Re-engaging with Social Media: Observations & Impact
5:00 Current Collective Energy: Understanding the Nervous System Impact
6:42 Processing Grief & Emotional Presence
9:06 The Importance of Energy Management & Self-Care
10:55 Understanding Deep Pain & Emotional Processing
13:13 The Power of the Inner Smile Practice
14:28 Emotional Freedom: Learning from Children
16:13 Personal Story: Photography & Being Seen
21:30 Light Body Essentials & Energy Practices
24:48 Understanding Different Types of Hunger
27:28 Intellectual Hunger & Breaking Free from Programming
32:23 The Dopamine Connection: Understanding Addiction
34:05 Pain, Pleasure & Neural Pathways
36:37 Collective Addiction to Pain & Suffering
40:45 Embracing Freedom & Letting Go
45:05 New Paradigm: Moving Beyond Structure
47:47 Multi-Dimensional Healing & Past Life Connections
51:52 Physical Manifestations of Ancient Wounds
54:50 Nourishment in Times of Great Change
56:10 Mental Expansion & Breaking Old Paradigms
58:05 Closing Resources & Upcoming Events
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