112. Ancient Rhythms, Sacred Geometry & The Truth About Merkaba | Starseed Guide
00:00 - Welcome and Introduction
02:06 - Barbara Hanlow's New Mission
03:23 - The Nature of Ancestral Patterns
05:07 - The Church Experience & Community
13:14 - Navigating the 4D Field
15:45 - Simple Grounding Practices
20:41 - Flow States and Creative Expression
29:59 - Understanding Heart Rhythms
38:45 - The Feeling of Coming Home
42:50 - Truth About the Merkaba
47:16 - Sacred Geometry & Different Realities
50:31 - Cosmic Travel & Consciousness
55:19 - Daily Practices for Presence
57:31 - Community Resources & Programs
59:18 - Closing Thoughts
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