In a world where our thoughts are infiltrated, our emotions manipulated, and our very essence hijacked by the mechanisms of a false matrix, the question arises: How can we navigate this intricate web that seems to ensnare us on every level? It's a daunting realization, and many may feel discouraged, perhaps defeated, by the sheer complexity of the challenge.

Yet, there's a profound perspective to consider – the fact that this manipulation is pervasive across every level of our existence underscores the innate power within us. The very need for such an all-encompassing influence speaks to the immense potential and strength inherent in each individual.

Amidst this pervasive influence, there remains one sanctuary that the distorted matrix cannot breach – the ability to look within. It's a choice, a simple act of closing your eyes and taking a breath. No external force can deny you this introspective journey. It's the starting point, the genesis of your empowerment.

As you delve inward, you tap into a wellspring of power. Connecting with the universal tree within, every event, every moment, and every trigger becomes a catalyst for a deeper exploration of yourself. No external force can impede this journey once you've made the choice to embark upon it.

The distractions, narratives, and external influences that keep us ensnared in fear, reactivity, and blame are, in essence, the nourishment we provide to the false matrix. It's a cycle that many find themselves trapped in, justified by the external circumstances that seem insurmountable.

But there comes a moment when the loop becomes tiresome, and in that weariness lies the opportunity for transformation. Pause, close your eyes, take a breath, and go within. This simple yet profound act can break the cycle, leading to a realization that every aspect of the false matrix holds keys to your inner empowerment.

The ancestral loops, toxic patterns, and ingrained behaviors may seem insurmountable, but the cure lies within the poison. Recognizing the patterns, taking responsibility, and choosing to turn inward transforms the experience into a source of empowerment.

Navigating the inertia of collective fields, especially in highly polarized situations, is undoubtedly challenging. Yet, the key lies in acknowledging the truth and being honest with oneself. Calming the nervous system, recognizing the limitations of the ego, and acknowledging the role of the spirit in shaping one's life set the stage for profound inner transformations.

In the journey of self-discovery, the support of wise and insightful friends becomes crucial. Interconnectedness serves as a deep well of support, providing perspective and guidance when navigating the complexities of the false matrix.

In essence, the path to self-empowerment is a continuous process of slowing down, gaining control of one's nervous system, putting the ego in check, and working on flushing out subconscious patterns. Recognizing when you've lost yourself in a situation and pulling back allows for a shift in perspective, making you more available for new insights and possibilities.

Lunchtime Chats episode 146

4:00 Community and its benefits

5:55 Unity (Natural) vs false matrix; lost teachings within religion; the obscurity of our sacredness is lifting; more about veils lifting- its showing us more clearly how our fragmentation has happened & the inspiration to heal that

12:38 significance of the image of tree of life; we are faced with the tasks of healing and navigating those layers; what each section of the tree of life represents (underworld, upper world, collective field etc); lifted veils are revealing aspects of us that are not congruent with the universal tree; family fragmentation; results from disconnection from our lineage and ancestors; results from unhealed wounds from ancestors; reference to shadow;

20:36 shadow work and branches of tree of life; navigating upper world of the tree of life; importance of being in connection with elders; ancestral connection can help you decode the canopy so you can connect more with the cosmic; you can become an intact universal tree of life within; the connection with your higher self becomes stronger, you become a sovereign being

24:46 the layers of how fragmentation happens and how you can activate your DNA dance; mechanisms of matrix designed to disempower the tree of life within us and sever our connection to our higher self; how to unify your tree of life- forgiveness practice, presence, cultivating your truth compass etc

29:50 Cultivating your truth compass; difference between energy of belief and energy of truth; varying degrees of truth; commit to the energy of the truth to the best of your ability

32:41 infiltration of our thoughts, emotional fields, spiritual bodies on every level etc; that shows how powerful we are; no one can take away our ability to look within; you can use every moment to be a catalyst to taking you deeper within; the external distractions are so you feed the false matrix over and over; about the ‘cure is in the poison’ concept

38:50 the difficulty of going against these matrix programs; the more truthful you are with yourself, the easier it gets; how to get past the charge of the matrix games

45:13 exercise to demonstrate how easy it is to get lost in matrix games and for your energy to be disengaged (which leads to fragmentation); you can reclaim all that lost energy; change the way you engage

51:55 a technique to reclaim your energy- wiracocha exercise; holding space for your shadow