Table of Contents

• To view the replay, click the image above
• Summary
• Show notes with timestamps
• Self-reflection questions

This lunchtime chats episode offered insights for individuals identifying as starseeds and visionaries in navigating the current global landscape. It is so important for us to maintain presence and authenticity within the concoction of societal influences and technological distractions. As we focus on the present moment, rather than past regrets or future anxieties, we maintain our inner equilibrium and clarity.

How do we deal with intensities and things we can’t let go of? By an energy management technique "calling back your energy" at the end of each day. This practice involves reflecting on daily interactions, acknowledging emotions, and consciously reclaiming energy perceived to have been left in various situations. In turn, this practice could help consolidate personal energy, potentially enhance dream experiences, and provide a fresh start each day, without stacking up all stuck energies all over the place.

Another important concept to this episode is the concept of innate intuition being in all individuals, including those often labeled as "asleep" or "in the program." It would benefit us all if we can recognize awakening potential in everyone because even those 'asleep' can have moments of clarity when they pay attention. Those moments will surely increase bit by bit, as the population wakes. We can simply hold space, have patience and focus on our own journey of authenticity. This in itself is playing a key role in everyone else stepping up.

2:11 - Recent Experiences and Collective Tension
Discussion of recent travels and observations on collective energy during political events.

7:00 - The Illusion of Choice in Politics
Reflections on the political system and its impact on consciousness.

10:00 - Navigating Reality as Multidimensionals
Guidance on being in the world but not of it, and the importance of staying true to one's inner compass.

15:30 - The Wisdom of Living in the Present
Reading and discussion of a powerful message about focusing on today rather than yesterday or tomorrow.

22:30 - The Intuition of the "Asleep" Population
Insights on the innate intuition of all humans, even those perceived as "asleep" or "in the program."

26:30 - Energetic Techniques for Staying Present
Explanation of how to call back your energy and stay grounded in the present moment.

34:00 - The Power of Being Present
Discussion on how being fully present can change reality and heal the moment.

37:30 - Healing Inner Conflicts
Insights on resolving conflicts we're born with and the importance of authenticity.

41:30 - Permission to Change Perspectives
Encouragement to allow ourselves to change our minds and adopt new perspectives.

Self Reflection Questions

1. How often do I find myself dwelling on past events or worrying about the future instead of focusing on the present moment?

2. In what ways can I practice being more present in my daily life?

3. At the end of each day, how might I benefit from reviewing my interactions and consciously reclaiming my energy?

4. How do I typically respond to new information that challenges my existing beliefs or perspectives?

5. In what areas of my life do I find it most challenging to remain authentic, and why?

6. How do I perceive and interact with individuals whose views or level of awareness differ significantly from mine?

7. What practices or techniques have I found most effective in maintaining my sense of self amidst societal and technological influences?

8. How often do I allow myself to change my mind or adopt new perspectives as I grow and learn?

9. In what ways can I lead by example through authentic living in my daily interactions?

10. How might I balance staying true to my beliefs while remaining open to new ideas and perspectives?

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