Resilience & Self Nourishment Amidst Cosmic Upgrades
Feb 29, 2024Do you feel the rumblings of change in the air lately? It's like we're all nested within these intricate realities, and boy, have we just received major upgrades! The cosmic activity is just getting started, and it's set to keep building stronger within us. It might feel like pressure from the inside out, ready to burst.
Now, in the midst of all this chaos, it's crucial to gear up for the ride ahead. Self-care? Oh yeah, it's not just a buzzword; it's our lifeline. Picture it like this: chaos is the ultimate mixer, breaking down the old to pave the way for the new. So let's dive deep into our dream realm, nurture our bodies, minds, and spirits, and plant seeds of empowerment wherever we go. Because in this wild ride called life, we've got the power to co-create our own realities, our dreams. Let's ride this wave of transformation together! 🌌✨
Watch the video above to learn what we can do when our bodies are under stress.
Lunchtime Chats episode 162
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